You have a Right to Know
Helping you hear the voice of your body
Track Your Food & Ovulation in One Snap
Simply upload a picture and let our AI break down your food choices and ovulation status—easy, quick, and super insightful.
AI-Powered Pattern Recognition
Cravings, headaches, mood swings? Our AI spots patterns and gives you real-time advice to help you feel your best.
Find Trusted Docs That Get You
Connect with medical pros who understand your unique health needs—based on your goals and cycle—no more guessing.
See Your Full Cycle, Not Just Your Period:
Make informed decisions for yourself based on an understanding of how everything from your mood to your energy levels connects.
RIGHT TO KNOW HOTLINE:
Tell us what you're experiencing or confused about or what you wish someone had told you earlier about your hormones or your body.
We’ll bring your questions straight to our podcast, and when needed, to OBGYNs, functional doctors, and specialists who can help unpack what’s going on.
Your question might be the exact thing another girl is afraid to ask out loud.
Leave it in the box below—your voice may help thousands of girls understand themselves sooner.
Why Right to Know?
by young women for young women
Finally, an app that respects us.
Right to Know is the cycle-tracking app that goes beyond periods & pregnancy. Our AI helps you decode ALL your symptoms (aka body literacy), track your flow, and feel confident about what’s happening in your body—every day of the month.
Smarter than a symptom checker. More informed about YOU
than Google.
Real answers, not scary google guesses.
🌸 Learn what your headaches, food cravings, sleep cycles, cervical mucus & so much more is really telling you
🍫 Know when to rest, and when to push & learn what to eat to support your body.
🩺 Find doctors who actually listen
More than tech. It’s a movement for YOU & future generations
We’re not just here to track cramps. We’re here to change culture—with you.
Women need to know body literacy
→ Join the Movement
→ I want to understand my body
It's like chatgpt but for hormones Personalized to you!
How it Works
An one-stop shop for all your healthcare needs
Be sure to ask Rooa (chatgpt but for hormones!)
any healthcare questions at any point!
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Download the Right to Know App & take the quick survey so we can help you best.
Tell R2K a little about yourself, and we’ll help you pick the top 3 things to track — think cycle syncing, cramps, cravings, bowel movements, temperature, moods — all personalized to your goals
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R2K chats with you daily and turns what you share into a personalized Body Blueprint—tracking patterns like mood, cravings, and more. Based on your data (and connected devices), she’ll suggest tailored recipes, workouts, rest, and wellness tips. It's as easy as sending Rooa a picture of your food on the daily!
Get connected with Right to Know–vetted wellness experts—like doctors, nurses, dietitians, and personal trainers—after 3 months of tracking with R2K. You're welcome to connect earlier, but we recommend charting 3 key areas first for the most personalized care
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