Hormone Workshops
Right to Know offers women’s hormone workshops designed to help women understand what their bodies are communicating — and how to respond with confidence, clarity, and care. These workshops go beyond basic cycle education to address real symptoms, whole-body health, and practical, natural healing.
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2035
Our Hormone Workshop teaches women that PMS symptoms — like cramps, acne, mood changes, and depression — are not something they are meant to simply tolerate.
Rather than viewing the body as broken, we teach women to see their fertility and cycle as signs of whole-body health.
Each workshop includes:
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A guided explanation of the female cycle and basic charting
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Teaching on how fertility reflects overall health
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Insight into how different symptoms connect to specific phases of the cycle
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A local doctor who explains how the body communicates and shares practical, natural ways to heal common symptoms
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A message that reframes the narrative around women’s health — from frustration to understanding
Our goal is to help women refute the lie that they should “just live with PMS” and instead recognize their bodies as good, strong, and intentional.
Sororities are at the heart of our mission.
Right to Know prioritizes partnerships with sororities because of their unique ability to foster sisterhood, leadership, and service. Our Hormone Workshops are structured to fit seamlessly into sorority programming and often count toward education and service points.
Many sororities choose to pair the workshop with our optional service component, allowing members to deepen their understanding while serving women in their local community.
We Specialize in Working With Sororities
Sororities are at the heart of our mission.
Right to Know prioritizes partnerships with sororities because of their unique ability to foster sisterhood, leadership, and service. Our Hormone Workshops are structured to fit seamlessly into sorority programming and often count toward education and service points.
Many sororities choose to pair the workshop with our optional service component, allowing members to deepen their understanding while serving women in their local community.
We offer an optional service opportunity where women who attend the workshop can partner with a local homeless ministry to teach this information to homeless women and teenage girls.
This experience:
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Helps participants retain the information more deeply (everyone learns better by teaching)
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Spreads awareness that symptoms like acne, cramps, and depression are not signs of a broken body
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Empowers vulnerable women with knowledge they may never have been taught
Request a Workshop in Your Area
Don’t see a Hormone Workshop near you? You can request one for your campus, sorority, or local women’s group. We love partnering with organizations that want to provide meaningful, educational experiences centered on women’s health and well-being.
Once you submit a request, our team will reach out with availability, event details, and financial information. If it’s a good fit, you’ll receive access to a private checkout page to officially book your workshop and begin planning with us.