magdalenschiltz

Let's Chat: Long Distance Dating by Monica Hodges Real talk, I have only had one day of experience dating in person. Yes, one day. When I met my now husband, we enjoyed one blissful day of dating in the same place before beginning our three-year season of dating and engagement long-distance. Looking back after one year of marriage, I know that perseverance, commitment, and intentional effort carried us through that time, and our marriage is better because of what we learned in those years....

The Art of Chewing: A Tribute to my Grandma by Myah Jeanné When I was seven, I got to spend an entire month with my grandma “Macmaw” during the summer, which was everything a little girl could dream of. She lived on a horse farm with acres to explore, hay bales to roll down, craft projects constantly happening around the house, and countless trips to Hobby Lobby. About a week into my visit, we were sitting at my favorite little breakfast nook when she said, “The first step in etiquette I’m...

The Body That Keeps Time by Myah Jeanné, Functional Nutrition Counselor There is a rhythm running beneath your thoughts, beneath your hormones, beneath your hunger and your fatigue known as your circadian rhythm. In 2017, the Nobel Prize in Physiology orMedicine was awarded for discoveries explaining the molecular mechanisms behind our internal biological clock. Scientists confirmed what ancient systems found centuries ago in the Chinese Body Clock: every organ in the body runs on a timed...